Tuesday, December 27, 2011

New Years Resolution!

Christmas has come and seemed to be over in a blink of an eye! Now I am making a list and checking it twice for New Year's resolutions. I have discovered from my many years of making lists that I am better off if I stick to one good New Years resolution instead of trying to work on a miriad of things. So here is my plan: I write down everything that comes to me that I feel I should change in the year 2012. Then I choose the one that glares out at me with a red blinking light that says "work on me". The following are some of the areas I would like to improve on or change: Lose weight, eat a healthy diet, exercise, don't ever judge anyone, think positive, restore a lost relationship, make out a budget and stick to it, pay only with cash and leave the credit cards at home, watch less tv, read more, etc.
The above are all worthwhile resolutions and most of them I am already working on but would like to improve, so the one that glares out at me with the blinking red light is: Eat a Healthy Diet!
If I resolve to eat healthy and leave all sugars and carbs alone then I will lose weight and feel all around healthier. I will then have a more positive attitude about the things that come my way and cause me not to judge anyone or indulge in shopping. I will have more energy so I will want to exercise more and get out of my lazy boy and watch less t.v. Isn't it amazing how choosing just one resolution and sticking to it will reverberate and bring about changes in the other areas of my life and help me to accomplish the many goals I wrote down in the first place. How do I know this? Well, two years ago I began a healthy eating plan and all of the above took place, but then I began to indulge in sweets a little here and a little there and soon put on ten pounds. Then I didn't have the energy to exercise and that caused me to sit more and watch more tv than I know is good for me, etc. So if you like my plan I urge you to give it try and see what wonderful results will come about. I plan to keep you informed on this blog how it is working for me! Stay tuned and have a Happy New Year!

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